Hello, I'm Maria. I invite you to begin a healing journey with me at Centered Mind Therapy, where I offer compassionate, personalized mental health support tailored to your unique needs and experiences.

My Approach

I believe in creating a warm, safe space where you can feel truly heard and understood. My person-centered approach puts you at the heart of our work together. I am trained in several evidence-based therapies, including:

• EMDR Trauma Therapy

• Mindfulness Techniques

• Cognitive Behavioral Therapy (CBT)

• Inference-Based Cognitive Behavioral Therapy (I-CBT)

• Internal Family Systems (IFS)

These proven techniques help my clients overcome challenges and build lasting resilience.

Who I Work With

I work specifically with clients struggling with:

• Anxiety

• Depression

• Trauma

• Perinatal/postpartum challenges

• Adjustment difficulties

• Those simply seeking to rebalance their lives

My Promise to You

In our work together, I bring compassion to each session and attention to every detail of your story. I'll help you set meaningful goals and support you in achieving them through thorough assessment and evidence-based approaches.

A Little About Me

As a Licensed Professional Clinical Counselor (LPCC), I bring a depth of professional expertise and personal compassion to my practice. My academic journey includes a Master of Science Degree in both School Counseling and Clinical Mental Health Counseling, complemented by a Bachelor's Degree in Education.

Beyond being a therapist, I'm a wife and mother to two wonderful boys. I find joy in simple pleasures - a good cup of coffee, beautiful sunsets, connecting with nature, and spending quality time with my family. These parts of my life help me stay grounded and bring authenticity to my practice.

I would be honored to walk alongside you on your path to healing and growth. Schedule your first session today, and take a meaningful step toward improved well-being.

Warmly, 

Maria